What about using Green Powders instead of Fresh Greens in Your Smoothie?




If you don’t have access to greens or vegetables, or if you are in a hurry and won’t be able to grab that handful of fresh spinach, then you can use green powders

A green powder is the powdered form of select vegetables, generally the dark leafy vegetables. Because it’s in powder form, most of the fiber has been extracted. Green powders are a form of superfood. Choose a powder that it is mostly organic and processed with protection from UV light and moisture, so that the good stuff—the chlorophyll and nutrients—are preserved as much as possible. Get quality powders that are raw and dehydrated. Store them in cool, dry places in your house to prevent exposure to light and heat, which can cause mold to grow. Avoid brands that have fillers like lecithin, fibers, whole grasses, pectin, rice bran, or flax. Go for pure organic green powder without extra stuff if possible.

 All powders vary in taste and texture. They all smell differently too, but don’t worry, you won’t notice the smell in your smoothie. If you can grab small packets to sample it first, always do that before buying large containers of a product.

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